PERAHU USIA

Pesimis waktu...

Menyulam senja-senja kehidupan

Tangkal hidup kubiar tegar

Buat pedoman di masa depan

Urat-urat pilus ini..

Kian hari kian mendebu..

Menyurut usia yang turut berlagu

Erti hidup pernah bersaksi

Apakah dikau capai kehendak dulu?

Paradoks sama sekali!

Sehujung zaman menikam diri..

Satu persatu menghilang pergi

Nikmat kurnia Illahi disalah erti

Membaham diri merosak kendiri

Kulihat burung kelicap itu..

Melayang lembut mengelus rentak bayu

Bebas mendabik debunga  

Terpaku..menyata sangsi personifikasi

Sedang unggas bebas mengerti hidup

Apakah manusia tiada sedar keunggulan sendiri?

Tabir usia kian melabuh

Mendesak sekulumit kudrat menjunam maksima

Hijrah kini bukan separa

Buangkan rasa gempita hasutan Iblis

Membentung gelojak jiwa membentuk emosi

Melanggar prasasti mencipta insani jadid

Perahu usia ini..

Mungkin merakusku laksana algojo duniawi

atau..

Mungkin menobatku laksana khalifah hakiki..

Penantianku penuh misteri

p/s=uh2..lame xtulis..warm up warm up..

A PETAI A DAY KEEPS A DOCTOR FAR FAR AWAY!

Petai contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute wor kout. No wonder   petai is the number one fruit with the world's leading athletes. But energy isn't the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.    

Depression:    

According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.  

PMS(premenstrual syndrome):    Forget the pills - eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.  

Anaemia:    

High in iron, petai can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.  

Blood Pressure:   

 This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.  

Brain Power :    

200 = students at a Twickenham(Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.  

Constipation:    

High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.  

Hangovers:    

One of the quickest ways of curing a hangover is to make a petai milkshake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. 

Heartburn:    

Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.  

Morning Sickness   :  

Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.  

Mosquito bites   :  

Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation. 

Nerves:    

Petai is high in B vitamins that help calm the nervous system.  

Overweight:    

Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.      

Ulcers:   

Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. 

Temperature control  :  

Many other cultures see petai as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In  Holland, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.  

Seasonal Affective Disorder (SAD) :    

Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan. 

Smoking:    

Petai can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.   

Stress:    

Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium petai snack. 

Strokes:    

According to research in 'The New England Journal of Medicine, ' eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%'.  

Warts:    

Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart. Carefully hold the petai in place with a plaster or surgical tape!  

So, as you can see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.. So maybe its time to change that well-known phrase so that we say, 'A Petai a day keeps the doctorFAR FAR away'.

P/S= I get this information from one of UKM doctor. I may sound funny and undetestable, yet it hordes something guys!

BUKU + KEHIDUPAN = ??

Dalam kehidupan meruntun sekalam kata. Dalam keboringan lecture biochem, seorang shbat meninta persoalan...

Bosan sungguh kalau hidup ini asik kne belajar je kan?

Fikiranku melayang seketika, menyusun data menyulit intepretasi kata2 tersebut. Betul juga ya! Apa guna jika kehidupan ini seratus peratus only for study? Study adalah suatu ketika di mana kita menjunam ke alam lain, alam yang penuh dengan tulisan2 sedangkan kita tidak memahami apakah yang terpapar dan terpacul di depan hidung ini??

Ada orang tua dahulu pernah berkata, 

Hidup tanpa Ilmu ibarat perahu Bocor...

Ilmu itu suatu nur, yang mana menerangi corong2 malap kehidupan kita ini. Tetapi sejauh mana nur itu menyuluh serungkai perjalanan kita? Arakian, seorang sahabatku pernah mengkomfrontasikan ayat sedemikian ini...

Kalau orang tu belajar je pandai tapi life, sosial, xreti berkawan ngn orang..hancus?meaningless je?bagus ker?

Memang kita selalu mementingkan pelajaran dalam apa2 jua hal sekali pun, sehingga kita seringkali menepikn motif2 kurang penting dalam kehidupan ini. Mengapakah? Kita selalu menghadap buku, menelaah buku, menggenggam segulung ijazah..tetapi kekosongan dalam jiwa kian terasa..sehari ke sehari..semakin menjadi-jadi..

Untuk menjadi seorang insan yang hebat, perlu stabil dan seimbang antara ilmu dan kehidupan. Namun, ramai di kalangan kita memilih jalan mudah dalam menentukan pilihan hidup..jika kita memilih buku, kita buang kehidupan...jika kita memilih kehidupan, kita buang buku...oh!...mungkin kita mampu memilih kedua2nya sekali gus...

NERD is Loser..Loser is NERD

so DOnt Be NErd

NEW CHAPTER IN INDIA

SALAM. I'll will hang up the content of this blog, untill there's time to tell the real life in india. see there soon for the comeback

MALAYSIA O MANUSIA!

Aku tak tah mana satu yang patut dipersalahkan

Adakah manusia itu yang salah?

Atau Malaysia yang harus dihentam tohmahan ini.

Korupsi merata-rata. Politik tuku kambing.

Dua perkara yang tenyata aku ambil tahu dan marah bila memikirkan.

Korupsi. Aku belajar di negara India dan aku dapat lihat sedikit sebanyak kesan korupsi kepada negara. Ok aku mengaku kebanyakan kami mengamalkan korupsi. (kecil-kecilan hahha) terutamanya bila kena tahan dengan polis dan bila nak membeli barangan.

Memang pelik kalau kita dengar ini,

Cuba duduk di sana, aku bagi masa beberapa bulan je.. Sumpah korang faham maksud aku.

Di sana, tak kira awak tu ada lesen ke insuran ke apa ke...xpasal kena tahan.

Kne pao duit dengan polis. Masuk poket la tu gamaknya sebab tak dapat resit pun.

Perkara ini pun ada berlaku di Malaysia. Cuma aku tak rasa sekerap dan seteruk di sana.

But trust me, it is getting worse days by days in here, Malaysia.

Memang kecil kita nampak. Hakikatnya jelas kemudian hari.

Politik. Bab ini memang aku tak arif. Tapi aku sebagai rakyat wajib mengetahui politik negara sekarang. but for the time beings, Im hardly can tell the differences. Dan juga kebaikan yang sepatutnya bersipuh di dalamnya. Memang susah kita nak mengandaikan agenda politik ini. Semua orang ada pendapat masing-masing. Dan tak semestinya pendapat kita ni betul 100%.

Baik-baiklah kita menilai. Cuma yang jelas kita lihat, kontra menyelimut pro.

Dalam hari-hari berpolitik, macam-macam hal diketepikan. Sepatutnya yang penting tu diutamakan ini tidak. Kalaulah politik kita bersatu....10 tahun lagi mungkin?

Malaysia? atau Malaysian?

Siapa dalang? Aku, kau, kita semua

NATIJAH SELEMBAR KEMAAFAN

Dalam menjalani kehidupan ini, amat mudah sekali kita terkasar bahasa, amat mudah sekali kita bermain perasaan. Kadang2 kita yg mengguris jiwa mereka, dan kadang2 kita pula yg akan terasa terguris. Walhal melakukan kesilapan itu sudah cukup sinonim dengan tabiat manusia biasa yg selalu melakukan kesalahan, dosa dan segala2nya. Kita bukan sempurna apatah lagi maksum.

Luka di tubuh mungkin dapat diubati dengan mudah, namun jika luka di jiwa? tidak semudah yang disangka. Luka zahir kelihatan sementara dan akan sembuh secepat mungkin tetapi luka batin? Luka jiwa? mungkin akan berlanjutan sehingga ke penghujung umur kita. Dan apakah jua caranya utk kita melangsaikan segala ini?

Berani utk dikatakan di sini, dengan bermaaf2an akan membuka pelbagai ruang keemasan di depan mata kita. Mungkin kita selama ini melihat erti kemaafan itu dari sudut yg berlainan yg ternyata mmbuahkan sedikit pengaruhnya, dan mungkin sekarang tiba masanya kita membuka ruang minda kita..teliti natijah sebuah kemaafan itu...

Kemaafan akan melembutkan jiwa. Kadang2 hati terasa panas membara, nafsu amarah membungkam jiwa. Jika kita marah, semua di sekeliling kita dijadikan asbab, kita akan mula merosakkan segala benda segala perkara segala perancangan! Marah itu umpama api yg pabila disiram dgn minyak dendam makin ligat membara. Oleh itu, Maaf itulah sebagai pemadamnya, maaf itula selaku air yg sejuk yg memadamkan api kemarahan itu.

Kemaafan mendidik kita menjadi seorang berjiwa besar. Kita akan cenderung utk marah, berdendam dan dengki jika bergaduh apabila marah. Contoh, Ali berdendm dgn Ahmad dan bersumpah tidak akan memaafkan Ahmad tidak kira apa jua keadaan berlaku sekali pun. Namun, Ahmad yg sering memafkan orang lain, walaupun dia tahu dia tidak bersalah hanya mengucapkan " Aku maafkan Ali". Ahmad tidak sepatutnya berdendam dengannya dan dengan berbekalkan kemaafan itu, Ahmad sudah menjadi seorang yg berjiwa besar dan positif.

Kemaafan membuka ruang rezeki. Jika kita begaduh dan berdendam, kita sebenarnya yg rugi. Walaupn dlm pemikiran kita mengatakan pihak yg lain yg rugi. Jika kita bergaduh, orang akan kurang mencari kita sebaliknya akan menjauhi kita sebaik mungkin. Kita marah dan hasad dengki? mungkin kita akan kehilangan pekerjaan atas sebab kita menemburui kejayaan org lain dan marah atas kemenangan orang lain. Jodoh? orang yg sentiasa negatif amat payah ketemu jodohnya, org tersayang akan kurang senang apabila bersama dan kelak meruntuhkan kebahagiaan itu sendiri.

Kemaafan meneutralkan sengketa. Dua pihak yg bergaduh akan mengambil masa yg lama utk berdamai, sekiranya tiada medium utk berdamai itu sendiri. Maaf itu adalah suatu perisai kedamaian. Jika kita saling-bermaafan, segal perkara akn pulih seperti sediakala. tiada lagi unusr2 kejahatan dan kita akan hidup dalam keadaan yang aman dan damai. Maaf adalah medium paling senang dalam mendamaikan kedua2 pihak. Maaf juga menjamin kesejahteraan dlm berumah tangga antara sumai isteri, utk menerima kesalahan masing2.

Kemaafan melahirkan rasa syukur. Jika kita bermaafan, kita secara tidak langsung telah memanjatkan rasa kesyukuran kita itu. Kepada Pencipta, kepada insan dan kepada makhluk2 lain. Kita akan mudah menerima segala keadaan itu dengan terbuka dan yakin kepada kesenangan yg bakal menanti.

Apakah implikasi jika kemaafan itu diketepikan?

YA! Pelbagai perkara akan menjauh ketengah..hilang kedamaian..doa tidak diterima...sentiasa bermasalah..kurang segala aspek..

Sejarah telah mebuktikan kepada kita..cuma kita tidak pernah ambil kisah

Hati yg bersih itu mampu melunturkan segala masalah. Hati itu megawal minda dan tubuh kita. Apakah hati itu? Ya! seketul darah yg terdapat di dalam jiwa kita yg hanya mampu dilihat secara abstrak, jika baik ketulan darah itu, maka baiklah seluruh tubuh dan hidup kita ini. Orang yg susah utk bermaaf2an dikategorikan orang yg berhati keras, berhati hitam, berhati kotor. Dan perkara yg paling senang, iaitu memohon kemaafan serta memberi kemaafan amatlah susah bg golongan2 ini...

Umar al-Khattab yg berhati singa sebelum pengislamannya, naik berang dan ingin membunuh anaknya apabila mengetahui anaknya itu menganut Islam. Dengan menaiki kuda sepantas kilat, dia hampir menghentak nyawa anaknya. Namun, kedengaran alunan surah Thoha ayat 1-5 berdendang meruntunkan jiwa dan hatinya yg kasar itu.

Rasulullah mengajar kita bermaaf2an, supaya kita menjadi umat yg baik dan sejahtera. Dengan bermaaf2an tubuh kita akan menjadi lebih sihat dan InsyaAllah nyawa kita lebih panjang.

Kata2 ini berjaya dibuktikan oleh kajian saintifik yg dijalankan oleh sebilangan Saintis US. Mereka mendapati orang yg bermaafa2an akan mencipta ion2 positif dalam diri, yg mampu meningkatkan sistem imuniti badan terhadap jangkitan serta menegangkn urat2 muka supaya kelihatan lebih muda dan tenang

HAYATILAH ERTI SELEMBAR KEMAAFAN ITU. MUNGKIN KITA MELIHAT KEMAAFAN ITU TERLALU MUDAH DAN LECEH, NAMUN HIKMAH DI SEBALIKNYA AMATLAH JELAS LAGI SIGNIFIKAN DALAM HIDUP KITA. PERKARA YG MUDAH ITU KADANGKALA MENJADI PERKARA PALING SUSAH UTK DILAKUKAN

P/S= Sempena hari raya ini, saya menyusun segala jari-jemari ini memohon jutaan kemaafan tidak kira zahir dan batin. yg disengajakan atau tidak disengajakan

DOC,SHARE YOUR INSANITY

INSANITY? I THINK IT IS BEST DESRIBED AS PASSION.

Who is exactly a doctor? Most of us will easily pop up with the answer such as, A person who incredibly has such medical knowledge to treat the patients. But, is that all about about a doctor himself/herself? I would see it unbareable answer to satisfy the 'hunger' of life-searcher.

Nowadays, we find that most of high school leavers would seek a chance to get in medical line. Even our government has promoted such scholarship to pursue in medicine, and that will be such opening for most of them. When they were already tied with this ONLY chance, they apparently will put anything else instead of medicine course into spareparts. Why does this happen? Though we know exactly what type of courses will determine our country's develepmont. Economic, Biotechnology, Accountancy, Engineering and etc. So why did they still prone to be in medical line?

In advance, we should know that a being a doctor wont make us live in richness and luxirious. The doctor wont became 'rich' enough to live happily, because we will serve for goverment once graduated. And becoming a goverment servant is like creating limitation in our money flow..since we have been credited into boundary of services, being given inadequate salary compared to the 6 years of studying-challenging life, though your will have the guaranteed job. Some said they will earn additional salary by involving as LOCUM/part time at the clinics, or even built up their own clinic to become rich. But is it all about a doctor? About greediness of making money?

Move out your mind now. As a becoming doctor, you will be tortured for about 6 years of studying. And you already have been informed about this. Yet you still want to become a doctor. Comaparing to other courses, such as engineer, they will get an early job when 23++ but a doctor, it will be 25++ right? by the time you just have to enter into the world of working, they already 'matured' into it, more seniority than you are. But it is your own pledge to live in hell first, before can smell the sweetness of pardise. When you are 25++, people around you were already getting married and even some would have tons of children, yet you still staying single and alone. When will your get married? 30++? oH wrinkles everywhere!

--------------------------------------------%%-------------------------------------------------

That's all people would think about a doctor. Even if didnt do it, they will say so. So it wont bother if you do or dont. I bet all of you have your very own reason to be the doctor.

An unknown doctor once said,

IF YOU DONT HAVE A REASON TO BE A DOCTOR, SO STAY AWAY

It might sound harsh, up to your own intepretation. Thus, have smile awhile and think about it, maybe he has the meaning of saying such that statement. Everything we do should have a reason, even things happened also with reason. Some will say it is nothing and trash-talking when it comes to find a reason. But will you have a courage to put out mouth to tell your vey own reason.

If you want the example of reasons/excuses,

1. The doctor can make tons of money, in terms of becoming a specialist you will earn at least rm100,000++ a month. It is lots right?
2. The doctor will have a guarenteed job. Once graduated, you will be placed in any hospital. You just need to move your ass and do your work.
   
3. You like to see gallens of blood smirking out of veins. It's beautifOOL
   
4. The doctor will be very honoured. Everybody will respect your in whatever you do.
   
5. The doctor is very famous. You will take every praises, fame in grante. Because you think you deserve to be one.

Let us share some passion or insanity of becoming a doctor. In accordance to excessive thinking and surveys, i gather some of best thoughts of becoming a doctor. People might say something uncomfortable if you said something, but it is all your life. And life is too short to be wasted. If you want to be a great doctor, be sincered to yourself first. Sincerity is all by means of becoming perfect. The doctor will need to face too many challenges onwards. Being teased by patient, scolding by your senior doctor, no time for 'lepak2', no time for holiday, less time with family, all time with jobs. Yeah you may find it eerie to hear but FACE it. FACE THE REALITY YOU CHOSE. If you have those sincerity in you, you will easily curb with any of this problems.

When becoming the doctor, 1st year..you stich the patient VERY carefully..4years after, you stich it just considerately...10 years after, you stich them VERY roughly! Why? is it because you are boring with your work. Bare in mind, they are also human, have feeling, felling pains. Put smile on your face everyday and you will be a great doctor. Which one do you prefer? Being a nice doctor or just an ordinary doctor.

Patients will find doctors as their secret-keepers. So if you already given trust, be nice, be polite, be delighted because there is somebody trust you more than ever. As the patients, they want you to be more than a doctor, they want you to be you bestfren where they can share problems, thoughts and etc. It's sound dramatic but this is what a doctor should have to. You know why? you shouldnt think that because you are the doctor and they are your patient, you feel superior than them. And if you want to say to those engineers, even you cant build statue, building, and etc, you yourself is also in couse of human engineering. You have all knowledges of human body, creation, and etc. So you are the Human Engineer! And why did I said earlier that you should have the same level to the patient?because...

THE PATIENT HIMSELF/HERSELF IS A 'DOCTOR', IN TERMS OF TEACHING THE VALUES OF LIFE, THE UNPREDICTION OF DEATH, AND ETC...

You will have your own reason, nobody has the right to object it. It is about you and your life.

p/s= erm better watch the movie Patch Adam, you'll find the answer. Any suggestion?